JCB Physical Education
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Orientation, Grading & Standards
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Download any of the below documents by clicking on the button.
Five Components of Fitness
FITT Principle
Article Review Assignment
Heart Rate
Heart Rate Lab
Sportfolio Criteria
Why Exercise?
Benefits of Yoga
Assessment 1
Aerobic vs. Anaerobic
Target, Resting, and Exercise Heart Rate
Cardiac Arrest vs Heart Attack